+ Recreational Class Descriptions +
Click here for our Class Schedules/Pricing and Registration Form!
PARENT-TOT GYMNASTICS (1 1/2 - 3 1/2 yrs ) - PT
Class time presents a good opportunity for youngsters to learn the basics of gymnastics and develop physical awareness. Gymnasts attend with a parent.
TUMBLE TOTS (3 - 4 years) -TT
Tumble Tot classes are open to both boys and girls who are just beginning gymnastics. Children are divided up according to age and skill level within each class .
SUPER TOTS (4 - 5 years) - ST
Children who have participated in three sessions of Tumble Tot classes are eligible for our more advanced Super Tots. Progressions become more challenging as skill level increases.
BOUNCING BOYS (3-5 years) - BB
A Tumble Tot/Super Tot level class for boys only. For boys that are shy about being in a class with girls.
KINDERGYM (5 - 6 years) - KG
In Kindergym, skills and gymnastic progressions will be taught on all events for beginner through advanced students. Gymnasts are divided according to skill levels.
GYMNASTICS 1 (6 - 12 years) - G1
Gym 1 classes are offered to children who are new to American Gold's program or have not yet passed the Round Off level of tumbling.
GYMNASTICS 2 (6 - 12 years) - G2
Gym 2 classes specialize in more difficult (intermediate to advanced) skills in all areas. Gymnasts must have passed the Round Off level of tumbling.
TUMBLING TEENS (11 - 18 years) - TEEN
A class for the older beginner. Gymnasts just getting started who would feel more comfortable with kids their own age.
BOY'S GYM (6 - 14 years) - BOYS
For boys of all levels who would prefer to work with boys only. Boys 1 works up to the Round Off and Boys 2 is for the more advanced.
TUMBLING AND MORE (6 - 18 years) - TMB
Work on tumbling and Trampoline skills needed for Cheerleading or Acro.
POWER GYM (6 -18 years) - PG
Power gym is an advanced class that will train you to be a better tumbler and all around gymnast. Gymnasts must have passed Level I7 (flip flop down an incline.) This class will focus on both Acro and Competitive Skills.
POWER GYM PLUS (6 -18 years) - PGP
Power gym plus will give you time to focus on improving your form and focusing on new skills.Gymnasts must have passed Level I7 (flip flop down an incline.) This class will focus on both Acro and Competitive Skills.
FLIP FLOP CLINICS (6 -18 years) - FF
Work for 60 minutes twic a week specifically on Flip Flops. Gymnasts must have passed Round Offs.
ROCK CLIMBING (6 -16 years) - RC
Climbing Clinics offer training on our rock wall plus bouldering, other climbing skills plus fun games and activities.
FIT KIDS (6 - 12 years) - FK
Based on the USAG Tyson Fitness Challenge, this class will show you that being healthy is FUN! We will do games, circuits and exciting Activities to work on both cardio and strength. |